Photo of Northern Lights in Iowa

BY DARCY DOUGHERTY MAULSBY

Remember when Iowa’s night sky offered breathtaking views on Veterans Day 2025? If you stepped outside on Nov. 11, you could see the northern lights shimmering across the horizon.

Like many other Iowans, I couldn’t resist taking pictures of this incredible phenomenon. Professional photographers and amateurs with smartphone cameras shared images online of the spectacle, with ribbons of red, green, pink and violet dancing above farms, small towns and city skylines.

The northern lights aren’t common in Iowa since we’re located too far south to regularly see the region where the lights are most visible. Seeing them in Iowa requires a strong geomagnetic storm to push the aurora far enough south and create an exceptionally vibrant display – a rare event.

In other words, it’s awesome.

“I couldn’t believe how vivid the northern lights were,” commented my friend Donetta Stewart of rural Auburn, who captured amazing views of the sky above her barn during the celestial show. “I’ve never seen anything like it. Every now and then, it’s soul satisfying to witness something that captures your sense of wonder once again.”

Make room for moreawe and wonder 

That word “wonder” resonated with me. It describes the magic inspired by a sense of awe.

What exactly is awe?

We’ve all experienced it, even if we didn’t know what to call it. Whether we’re enjoying a stunning sunset or watching a new leaf grow on a plant, the feeling we get in that moment – amazed, inspired, transported – is what researchers call awe.

“I’ve been thinking a lot lately about how it’s important to make room and opportunity for awe and wonder in your life, especially as we get older,” Donetta told me. “I constantly remind myself of how it is a privilege to see the passing years. Many I know didn’t get to do that.”

She’s exactly right. Awe is a rich blessing. It’s a gentle nudge to appreciate the everyday wonders flourishing all around us. It’s something we all need more of in our lives.

Like many positive emotions, awe makes us feel good. It helps us connect with others. Awe decreases stress levels, and it increases generosity and kindness. Awe also makes us happier and more satisfied with life.

“Everything is a miracle”

Research shows that awe shifts us from a competitive, dog-eat-dog mindset to a sense that we’re a part of a community, a culture, an ecosystem. Thanks to awe, “our individual self gives way to the boundary-dissolving sense of being part of something much larger,” noted Dacher Keltner, author of the book “Awe: The New Science of Everyday Wonder and How It Can Transform Your Life.”

Finding ways to cultivate awe in everyday life leads us to appreciate what is most humane in our human nature.

  • Slow down and focus on your senses. Tune into the sights, textures, smells, tastes and sounds around you, from the flavors of a delicious meal to the delight of listening to a favorite song.
  • Spend time in nature. Notice the vastness of the sky, the beauty of trees and flowers, and the way the sunlight sparkles on a river or lake. Even observing nature from a window can help.
  • Document the beauty around you. Write down things you notice that bring you joy, or take some photographs, just like many of us did with the northern lights.

This year, make time to nurture a sense of awe, and take inspiration in this quote attributed to Albert Einstein: “There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle.”

Darcy Dougherty Maulsby lives near her family’s Century Farm northwest of Lake City. Visit her at www.darcymaulsby.com.

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