Instructions

          1    pound ground beef

                Salt and pepper, to taste

          1    small onion, chopped

          1    can refried beans, drained

          1    cup taco sauce, divided

        10    soft flour tacos

       1/2    cup milk

       3/4    pound processed cheese, cut in chunks

                Shredded Cheddar cheese, optional

Brown ground beef, salt, pepper and onion. Add refried beans and 1/2 cup taco sauce. Fill tacos with 2 tablespoons meat mixture. Roll up and place seam side down in a glass pan. Microwave the milk, cheese and remaining 1/2 cup taco sauce until smooth. Pour over the filled tacos. Add shredded cheese, if desired. Microwave for about 3-4 minutes. Serve while hot.