Instructions
1 cup flour
1 teaspoon baking powder
1 teaspoon baking soda
1 teaspoon salt
1 cup yellow cornmeal
1 cup whole wheat flour
2 cups soured milk or buttermilk
1 cup raisins
3/4 cup molasses
Sift together the first four ingredients; stir in cornmeal and whole wheat flour. Add milk, raisins, and molasses and beat well to combine. Divide batter among four greased and floured 16-ounce fruit or vegetable cans. Cover tightly with foil. Place cans on a rack in a deep kettle, add boiling water to a depth of 1 1/2 inches. Cover and let steam for three hours, adding more water, if needed. Remove from cans, wrap in plastic wrap and store overnight before serving.
