Ingredients
| 1/2 | red bell pepper, sliced |
| 1/2 | red onion, sliced |
| 1 | tablespoon avocado oil |
| 1/2 | teaspoon salt |
| 1 | dash black pepper |
| 1 | cup spinach or spring mix |
| 1 | tablespoons lemon juice (1-2) |
| 1/2 | cup cooked brown rice |
| 1/4 | cup corn |
| 1/4 | avocado, diced |
| 1 | tablespoon raw sunflower seeds |
| 1 | can tuna, optional |
Instructions
Sauté bell pepper and onion in avocado oil. Season with salt and pepper. Put spinach in a serving bowl and top with lemon juice. Mix in rice and corn. Top with warm peppers and onion. Add avocado, sunflower seeds and tuna, if desired. Serves 1
