Ingredients

1 Cup milk
1 egg
1/4 Cup oil
1 Cup whole wheat flour
1 Cup white flour
1/3 Cup wheat germ
1/4 Cup sugar
1 Tablespoon baking powder
3/4 Cup shredded Cheddar cheese
2/3 Cup diced ham
1 Cup corn

Instructions

In a large mixing bowl, combine milk, egg and oil. Add flours, wheat germ, sugar and baking powder and stir just until blended. Gently stir in cheese, ham and corn until just incorporated. Spoon into greased muffin pan. Bake at 350 degrees for 25 minutes. (You may use turkey or chicken instead of ham and mixed veggies instead of corn.)

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