Ingredients
| 2 |
large eggs, separated |
| 1 Cup |
apple juice |
| 1/2 Cup |
skim milk |
| 1 Teaspoon |
lemon juice |
| 3 Tablespoon |
olive oil |
| 1 1/2 Cup |
flour |
| 1/2 Teaspoon |
salt |
| 2 Teaspoon |
baking powder |
| 1/3 Cup |
rolled oats |
| 1/3 Cup |
oat bran |
| 2 Tablespoon |
sugar |
| 1 Teaspoon |
ground cinnamon |
| 1 |
large apple, chopped |
Instructions
Heat waffle iron. Beat egg yolks in large mixing bowl until frothy. Add apple juice, milk, lemon juice, olive oil and beat until smooth. Sift flour with salt and baking powder and fold into egg mixture. Stir in oats, oat bran, sugar, cinnamon and chopped apple. Beat egg whites until stiff and fold into batter. Spray hot waffle iron with nonstick cooking spray. Ladle batter onto iron. Cook to desired doneness. May double recipe and freeze extra waffles for reheating in microwave.