Ingredients
| 1 | medium onion, chopped |
| 1/2 | medium green bell pepper, chopped |
| 1 | garlic clove, minced |
| 1 Cup | long grain rice |
| 1/2 Pound | ground beef |
| 1 3/4 Cup | hot water |
| 1 Teaspoon | salt |
| black pepper, to taste | |
| 1 Can | (15 ounces) tomato sauce |
| 1/2 Cup | grated Cheddar cheese |
