Instructions

          1    whole chicken breast

          1    medium onion, cut into bite-sized pieces

          1    No. 2 can pineapple chunks with juice

          1    green bell pepper, cut into bite-sized pieces

      1/4    cup vinegar

      1/2    cup brown sugar

          1    teaspoon lite soy sauce

          2    tablespoons water

          2    tablespoons cornstarch

                Cooked rice

Place chicken breast in a microwaveable dish. Cover with wax paper and microwave on high for 5-7 minutes. Cut into bite-sized pieces. Place all remaining ingredients, except the rice, in a skillet and simmer for 20 minutes. Serve over rice.