Ingredients
| 1 Cup |
raw brown minute rice |
| 2 |
medium apples |
| 2 Tablespoon |
lemon juice |
| 1/2 Cup |
chopped celery |
| 1/2 Cup |
chopped walnuts |
| 1/2 Cup |
raisins |
| 1/2 Cup |
fat-free mayonnaise |
| 3/4 Cup |
nonfat vanilla yogurt |
| |
Salad greens, optional |
Instructions
Prepare rice according to package directions. Cool. Wash, core and dice apples without peeling. Place apples in a large bowl and toss with lemon juice. Add cooled rice, celery, nuts and raisins. Toss to combine. In a medium bowl, combine mayonnaise and yogurt. Blend well and fold into rice mixture. Serve over salad greens, if desired.